EMDR and Depth Therapy forTrauma, PTSD, and Anxious Attachment

In-person, virtual sessions, and trauma intensives in Asheville, NC. Virtual in WI and SC.

Althea, the therapy dog

Specialized Expertise

I partner with individuals (and, if applicable, their primary therapists) to navigate deep-seated patterns and trauma:

  • Trauma & Complex PTSD: CPTSD, developmental/childhood trauma, accidents, and natural disasters.

  • Relational Trauma: Anxious attachment style, relationship stress, challenges with inconsistent, untrustworthy, or neglectful partners, and wounds inflicted from someone who you suspect has a personality disorder (Narcissism, BPD).

  • Neurodivergence & Support: ADHD, Level 1 Autism support, AuDHD

  • Breaking free from Addictive Loops and Perfectionism

  • Identity & Empowerment: Overcoming life transitions, shifting your mindset, and building fierce boundaries.

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We aren't here to manage your symptoms. We are here to clear them.

My approach: If you need a lil nudge or invitation beyond the nod, smile, and validation approach, I got you. My clients would likely describe me as lovingly no-nonsense, direct, and intuitively dialed into the deeper layers and patterns keeping them stuck.

I am likely not your first therapist. My practice skips basic coping skills and focuses strictly on deep processing. We won't spend months talking about how to manage your stress—we are here to actively clear the trauma.

Ready to dive in, face patterns, find peace and joy in your relationships, and live a life of empowered resiliency and abundance, moving beyond what is holding you back?

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Your Life After Depth Work

You deserve relationships and a life that bring out the best in you, not the stress in you. Through our work together, you will:

  • Separate feelings from facts so you can respond instead of react.

  • Let go of the guilt and shame that keep you playing small.

  • Learn to trust yourself and establish unshakeable boundaries.

  • Step into the joy, serenity, and empowered resiliency you actually deserve.

  • Trauma Therapy

    You deserve to experience more of the joy and magic that exists in everyday life. Reduce anxiety, minimize reactivity, and improve your relationships, Weekly, individual therapy is offered in person or virtually to meet your needs.

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  • EMDR Intensives

    Intensives are like retreats for your well-being, helping you save time and heal faster with proven, results-oriented EMDR therapy. Depending on your needs, intensives range from one to five days.

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  • Depth Therapy

    Go deep into your unconscious to heal the root of your suffering. Therapy is individualized and might include guided visualizations, mindful and sensory practice, experiential therapy, energy healing, or “flash” techniques.

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  • Relationship Anxiety

    Settle your nervous system, learn more about your attachment style, access love within, heal the wounds from the past, and embrace trusting, safe, recriprocal, fulfilling relationships.

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  • CBT and REBT

    A collaborative, evidence-based approach to take on those pesky, negative beliefs, contributing to anxiety, worry, depression. See your thoughts in a different light. If you are ready for homework, this is for you.

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Testimonials

  • “Intuition can’t be taught and you have it by the buckets...

    When I met you, I’d been in therapy for the majority of my life and I can honestly say I’d never trusted a single therapist. You know when to push, when to pull, and when to just hold space. Aside from your calming presence, your insights are raw and honest. It’s like the perfect balance of softness and power.”

    Suzanne

  • “She kept my adolescent self in line through sarcasm, perspective, insightful outlooks, and occasional yet rare wake up calls.

    It’s easy to tell someone to look on the bright side, but it’s another to tell an individual (nonetheless a teenage girl) to stop the pity party. If I wanted a better life, Danielle taught me to create the life that I deserved. Five years later, I finally did.”

    Kari

  • “After working through my addiction and the traumas that contributed to it with you, I gained trust, respect, and confidence in you and your abilities as a therapist.

    As the years have gone by, you’ve proven that you are able to tackle anything - from relationships, to career changes, to financial stress. Literally every life milestone, you’ve been able to both support me through and help me find the strength within to navigate and align my life with my truest self.”

    Jess

  • "I spent so long feeling unseen or misunderstood and with your help, I finally feel like the world sees me for me.

    You’ve helped me to take off the masks, peel off the layers, and live each day a little more me. I know that you are there to save me from the quicksand of stagnation.”

    Thank you!

    Eric

  • "You promote an active involvement instead of the passive arm chair therapy approach.

    Danielle provides a nurturing, yet no-nonsense environment that fosters organic growth by challenging hard worn negative patterns.”

    Kate

Schedule a Free 30-Minute Discovery Call

During your free consultation call, you can share a bit about what’s going on and I can answer any questions you might have.

Take the first Step