Get to the Root of Relationship Anxiety and Experience Trust and Serenity!

An All-Inclusive 3-Day Therapy Retreat or…

Choose an Individual Therapy Package

"A healthy relationship is a feast of affection/giving for both people; not one receiving crumbs and trying to convince themselves its enough"

  • You’re constantly worrying about your relationship

  • You have difficulty trusting

  • You question your partners feelings and motives

  • You feel alone, not good enough, bad, and invisible at times

  • You can’t seem to stop reacting, sabotaging, and feeling guilty. It’s a cycle.

  • You tend to choose partners that struggle to get close. The more you try, the more distant or manipulative they become.

  • You aim to please, blame yourself, feel anxious, and fearful of loss

  • Being perfect and perfectionist is everything

  • Attachment and Relationships: Learn more about your attachment style, get to the root of your fears, and identify a path forward with greater joy, trust and serenity.

  • Confidence, Self-Esteem, and Empowerment: Embrace radical acceptance and self-compassion, rediscover your needs/values/passions, practice coping skills, and learn mindfulness practices that bring balance and calm to your life.

  • Restoration and Relaxation: Reset and restore your mind, body, and nervous system with guided visualizations and daily yoga.

  • Optional Self-Discovery and Adventure: Paddle board on the majestic Lake Lure, home of award winning movies or hike to waterfalls and lesser known scenic mountain tops.

Your Options

Book a Package

Individual Coaching / Therapy weekly for 12-weeks. Includes your self-discovery, comprehensive guidebook, 5-assessments, the leading book on attachment styles, and weekly therapy / coaching to help you get the to root of your patterns and find confidence and comfort in healthy relationships.

$2400.00

Book a Retreat

Book your comprehensive, self-discovery retreat to heal from relationship anxiety. Learn to trust yourself and your gut. Begin to engage in reciprocal and trusting partnerships. Dive deep into the unconscious and heal what’s keeping you stuck and full of worry.

$2700.00 (lodging, meals included)

Turning weeds into wishes….

We believe that:

  • Anything or anyone that does not bring you alive, is too small for you.

  • You deserve to be in relationships that make you feel seen, heard, and valued.

  • You can heal from the wounds, beliefs, or trauma that keep you stuck and settling for less.

  • You are courageous, loving, and have everything inside to help you experience a partnership that is supportive, loving, secure, and reciprocal.