"In every walk with nature, one receives far more than he seeks" John Muir

Therapeutic Prompts to Help you Let Go, Get Quiet, and Listen to Your Wise Inner Voice.

  • Guided Visualizations

    Daily guided visualizations, led by a trained therapist, help you find a calm place inside your mind and body, evoking your unconscious so that it can communicate a deep wisdom.

  • Relax and Unwind

    Mornings begin with coffee or tea, intention setting, and gentle movement. Your deepest wisdom comes from your ability to get quiet and maintain openness in the present moment.

"Life has never been so clear, balanced, and filled with new purpose.”

Your Restorative Retreat to Rest, Relax, and Listen to Your Intuition

Let your worries melt away and experience the serenity you’ve been longing for. Mountain Mindfulness Counseling Retreats are curated to help you rest, let go, and reach a quiet place inside. Nestled in the BlueRidge Mountains, just outside of Asheville, NC

Your 4-Day Retreat begins on Thursday evening and ends on Monday.

Cost: $2750.00 (includes lodging, meals, and on-site, daily therapeutic guidance)